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Are You Prepared For Your Sport?

As competitive levels increase in younger age groups it is the responsibility of parents and coaches to be knowledgeable in proper conditioning programs and to know when to rest athletes to prevent unnecessary and avoidable injuries. ...

Month of birth determines who becomes a sports star

The month of your birth influences your chances of becoming a professional sportsperson, an Australian researcher has found. Scientists studied the seasonal patterns of population health and found the month you were born in could influence your future health and fitness. ...

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