Laredo Sports Medicine Clinic
If you’re a high school athlete, you’ve probably gone to practice or a game with a rumbling, empty stomach. You might not realize this, but eating right on gameday is your secret weapon for top-notch performance, whatever your sport. While training and skill are important, your body’s fuel matters, too. That’s why you need a ...
This is disheartening when looked at within the context of our first fact ...
We can’t stop time. Or can we? The right type and amount of physical activity can help stave off many age-related health problems. Physical therapists, who are movement experts, prescribe physical activity that can help you overcome pain, gain and maintain movement, and preserve your independence—often helping you avoid the need for surgery or long-term ...
Here’s how to avoid becoming a statistic, and some treatment tips if you’re reading this a little too late ...
1. Pain is output from the brain. While we used to believe that pain originated within the tissues of our body, we now understand that pain does not exist until the brain determines it does. The brain uses a virtual “road map” to direct an output of pain to tissues that it suspects may be ...
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7109 N. Bartlett Ave. Suite 109 | Laredo, TX
78041 | p. 956.727.2122 | f. 956.727.4445
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