Preparing for Your Visit with a Physical Therapist
Physical therapists examine, evaluate, and treat patients whose conditions limit their ability to move and function in daily life ...
School Athletes Often Lack Adequate Protection
The leading causes of sports-related deaths among high school students are sudden cardiac arrest, head and neck injuries, and exertion-induced heatstroke or sickling, which occurs in athletes who carry the sickle cell trait ...
Soreness vs Pain: What’s the Difference?
Muscular soreness is a healthy and expected result of exercise ...
The Complete Off-Season Football Workout Plan
The key to your off-season workout plan is to have a plan ...
The Importance of Off-Season Athletic Recovery
When we finish up with a long season of intense training and are finally done with the big event ...
