Laredo Sports Medicine Clinic
Baseball Workout Tips for Injury Prevention Springtime is almost here and you know what that means—baseball season is right around the corner! Baseball is unique in that it’s played almost every single day throughout the entire season—no other team sport plays games as frequently as baseball. So you need to make sure that your body ...
With all of basketball’s cutting, jumping, and changing directions, injuries seem inevitable ...
But while decelerating in her second of two soccer games one night, she felt a painful pop and knew she had badly damaged her knee. She had torn her anterior cruciate ligament, or ACL, which provides 90 percent of the knee’s stability ...
In order for your system to run most efficiently and effectively, nourishing it with food it recognizes, regular movement, and good company are key ...
Learning the proper way to lift will help you minimize the risk of pain and injury ...
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7109 N. Bartlett Ave. Suite 109 | Laredo, TX
78041 | p. 956.727.2122 | f. 956.727.4445
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