What Exercises Can You Do With an IT Band Injury?
The iliotibial band, or IT band, can be difficult to address ...
Knee Pain & Stiffness After Exercising
Knee pain and stiffness can affect nearly every activity you might enjoy, from running a marathon to a weekend garden walk. ...
Broken bones, torn ligaments, more: Lindsey Vonn’s injuries
From a fractured ankle to a thumb sliced on a bottle of bubbly, from broken arm bones to torn knee ligaments, all manner of injuries has interrupted Lindsey Vonn's highly successful skiing career ...
Rehab for a Deltoid Injury
Deltoid injuries include strains and tears of the muscle ...
How to Know if You Have a Rotator Cuff Injury
Consisting of four muscles, a tear to any one of the four rotator cuff muscles can cause pain ...
