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Tips to Recover from a Workout

Recovery is your chance to build yourself back up stronger than before; it is the link between short-term, immediate benefit and long-term, lasting outcome ...

What Is a Pediatric Orthopaedic Surgeon?

A pediatric orthopedist is the best-trained and most experienced doctor to properly evaluate and treat musculoskeletal (bone, joint, or muscle) problems in a child who is still growing. This includes newborn babies through teenagers ...

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