Yes, Your Joints Do Hurt More When It’s Cold Out—Here’s Why
In case you didn't love winter enough already. ...
3 Ways to Stay Sane When an Injury Puts Running on Hold
If you're an elite runner, a weekend warrior, or somewhere in-between, it's generally not a question of if an injury will happen, but when. ...
Sports most common Injury!!… The sprained ankle
If you have ever played sports, gone running/walking or ever taken a tumble, there is a good chance you have dealt with the “Sprained Ankle”. Our team of physiotherapists see this injury in clinic every single day. Today we look at the injury in depth, through our Chartered Physiotherapist Sinead Boylan who works in our ...
Common Ice Hockey Injuries
For both recreational and professional ice hockey players ...
Preventing Basketball Injuries
Today's high-speed, physical sport scarcely resembles the original game ...
